High Intensity Cardio for Maximum fat burn – This video contains some of the best cardio vascular exercises that you can do anytime anywhere. To make the program even tougher I have even added some agility and strength exercises which can really help you to get fitter and burn a lot of calories. Do 3 to 4 sets for the sequence and you are good to go for the whole day.
Raghav Pande is New Delhi (India) based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”