Leg Raise (video above) is one the best abs exercise to strengthen and define core muscles.
Raghav Pande is an India based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
Leg Raise (video above) is one the best abs exercise to strengthen and define core muscles.
Raghav Pande is an India based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
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