60 Day is a customized weight loss program that comes weekly diet plans, fortnightly workout plans and complete consulting for 60 days.
60 Day Weight Loss Program Includes
Everyone has different calorie requirements, different activity level, different body weight, different genetic make up and hence you cannot follow any generic program to help reach your fitness goal.
Your calorie count, metabolism and body type are some of the important factors that you need to understand beforehand without which your effort towards weight loss will be a complete failure.
Your detailed consultation with Raghav will help understand what will work and what will not work for you and how you can maneuver nutrition & exercise to lose weight, improve health and speed up the fat loss process.
The first consultation session with Raghav is via Phone and will take at-least forty five to sixty minutes, once all the information is gathered, detailed diet and workout plans are made and sent to you on weekly & fortnightly basis.
Weekly Diet Plans
Nutrition is an important factor when it comes to weight loss. What to eat, how much to eat and how to mix & match food groups can easily speed up the weight loss process.
A healthy diet plan if done correctly can not only help lose weight quickly but even improve overall health & skin quality.
With 60 Weight loss Program you get structured diet plans that are sent to you on weekly basis, these plans are changed every 7 days so that the body does not adapt to any one particular food type or calorie count and keeps on losing weight throughout the program.
Fortnightly Exercise Plans
Exercise combined with diet is one of the best things you can do for anti aging, if done regularly not only it will help lose weight but also improve your overall heath & fitness.
With 60 Day Weight Loss Program you get regular video workout plans that can be easily performed at home or gym. These workout plans are sent to you on fortnightly basis so that your body does not adapt to any one training pattern and keeps on losing weight throughout the program.
* Clients located outside India can purchase the program directly via bank transfer, click here for Bank Details or write to me at email@example.com
*Price Inclusive of 18 % GST