Single Arm Dumbbell Rows is an effective exercise to strengthen and define back muscles. Back is a very large muscle group, exercising it helps increase upper body strength and lose body fat as you burn massive amount of calories by working …
Can Natural Protein Give Same Results As Protein Shake Lets find out (Video Above) – Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” …
Protein Power Protein is building blocks of your muscle tissue and muscle tissue in-turn enhances your metabolism, more muscle means faster metabolic rate but lesser amount of muscle means slower metabolic rate. There are only two ways to build muscle …
Does Protein Shake make you Bulky or Ripped ? Ok so i get this query all the time -Should i consume protein shakes, Will it make me big or will i lose weight ? Well the answer is pretty simple,consuming …