Can you convert Fat into Muscle You can’t convert muscle into fat because muscle and fat are two different tissues. Muscle is hard and in shape whereas fat is loose and saggy, muscle is more dense than fat and it […]
Can you convert Fat into Muscle You can’t convert muscle into fat because muscle and fat are two different tissues. Muscle is hard and in shape whereas fat is loose and saggy, muscle is more dense than fat and it […]
Should You Take Steroids to Gain Muscle Mass Steroids are effective for gaining muscle mass and there is no doubt about that because when on steroids your testosterone levels go through the roof, your body gets into an anabolic state […]
Check out my Bicep Workout (Video below) – This particular bicep routine consists of three exercises which are – 1. Barbell Curl 2. Alternate Dumbbell Curl 3. Concentration Curl All these three exercises are extremely effective for shaping up bicep […]
Can Natural Protein Give Same Results As Protein Shake Lets find out (Video Above) – Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” […]
Protein Power Protein is building blocks of your muscle tissue and muscle tissue in-turn enhances your metabolism, more muscle means faster metabolic rate but lesser amount of muscle means slower metabolic rate. There are only two ways to build muscle […]
Does Protein Shake make you Bulky or Ripped ? Ok so i get this query all the time -Should i consume protein shakes, Will it make me big or will i lose weight ? Well the answer is pretty simple,consuming […]
Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” Click here for Body Transformation Program
To lose body fat it is very important to gain muscle, simply because muscle tissue is metabolically an active tissue which means your muscle in order to survive itself in the body has to keep on burning calories. Lesser the […]