Push Ups is one the best body weight exercise to lose body fat and enhance fitness level
To understand how to perform this exercise correctly check out instructional video below –
To understand how this exercise helps with fat loss & weight loss check out detailed video below –
Raghav Pande is New Delhi (India) based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
Leave a Reply