Improve Health With Micronutrients –
This video talks about benefits of micronutrients and how it can help improve your health & fitness and even optimize it better.
Micronutrients in essence are vitamins & minerals like Vitamin A, B,C, D, E, Zinc, Magnesium etc. which are needed by your body in ample quantities to perform various metabolic functions.
Deficiency of micronutrients can cause various nutritional deficiencies thereby leading to poor health and various metabolic disorders hence important that you consume ample amount of it everyday.
To know why this happens and what you can do about it, check out the detailed video –
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