Women and Weight Training

Women and Weight Training

This video talks about myths associated with women who workout with weights,unlike what people think weight training does not make women big and ugly! Infact regular weight training can help women  lose weight and get toned quickly.

Raghav Pande is New Delhi (India) based Fitness Consultant

He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”

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