Bird Dog – is one of the best exercise to strengthen and define lower back muscles.
Raghav Pande is New Delhi (India) based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
Bird Dog – is one of the best exercise to strengthen and define lower back muscles.
Raghav Pande is New Delhi (India) based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
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