Plie Squats (video above) is one the best free weight exercises to strengthen and define leg muscles.
Raghav Pande is an India based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
Plie Squats (video above) is one the best free weight exercises to strengthen and define leg muscles.
Raghav Pande is an India based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
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