Is it safe to consume supplements like Whey Protein, Creatine and Fat Burners I received a question on my YouTube Channel which is – “Is it safe to consume supplements like Whey Protein, Creatine and Fat Burners if we are …
How Biscuits Make You Gain Belly Fat Biscuits/Cookies are on one the worst food items that you can consume to mess up body composition, which means it leads to high storage of fat around your belly, thigh, arms and butt. …
3 Food and 1 Drink to Lose Body Fat To know more check out the video above – Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube …
There is nothing like spot reduction and doing specific exercises for specific body parts does not help, in order to lose butt and thigh fat or any other problem area you first need to reduce overall body fat percentage. Here …
If you really want to lose belly fat quickly then few pointers you need to follow – A. Avoid food that leads to accumulation of belly fat that means you need to avoid all sugar based products, all white flour …
Is Honey Effective for Reducing Body Fat ? I received a question on YouTube which is – If Honey and Lemon in warm water effective for losing body fat. Answer – Honey is very good for overall health, it has …
Click below to see – 1. 5 Tips to Lose Weight Quickly 2. Why Most Weight Loss Diets Fail 3. 30 Day Extreme Body Transformation Raghav Pande is India based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and …
Fat Loss Workout (Tri Set) This is my killer tri set fat loss workout video which i often use in my exercise program to shock the system and kill body fat .This workout is not just effective for fat loss …
4 Rules To Lose Belly Fat 1. Stop Wasting Time On Spot Reduction Exercises – Spot doing exercises like crunches, side bends, barbell twist, leg raise etc. as these exercises hardly burn any calories, instead on focus on bigger body …
Transformation of Kailash Relan “I would like to thank Raghav Pande (the magic man) for the major transformation brought by him. The technique used by him is quite unique. My weight was 92 kgs with fat percentage as high as …