No Access To Gym ….Here is a Workout Plan you can do @Home
No Access To Gym ….Here is a Workout Plan you can do @Home ! WORKOUT PLAN – DAY 1 1. Squat & Hip Abduction – 8 Sets X 10 Reps (Each Side) 2. Squat & Kick – 8 Sets X …
No Access To Gym ….Here is a Workout Plan you can do @Home ! WORKOUT PLAN – DAY 1 1. Squat & Hip Abduction – 8 Sets X 10 Reps (Each Side) 2. Squat & Kick – 8 Sets X …
Five Body Weight Exercise that you can do @ Home to Lose Weight & Stay Fit ! WORKOUT PLAN – Day 1 – Body Weight Squats – 5 Sets X 15 Reps Day 2 – Plank Push Ups – 5 …
In this video i am going to show you how I got back in shape in 30 days with just healthy diet and exercise .. No gimmicky stuff but just hardcore diet and workout. To Lose Weight Quickly My Plan …
Home Workout To Stay Fit 1. Squat & Shoulder Press 2. Deadlift & Upright Row 3. Squat & Hip Abduction 4. Knee to Elbow 5. Dumbbell Chest Press 6. Dumbbell Chest Fly 7. Single Arm Dumbbell Rows 8. Plank 9. …
This guy is absolutely amazing, very responsive. His diets are very do able and very simple to make. If u are travelling you still won’t find it hard to stick to his diet plans. I started Raghav in a impulse, …
Push Up and Burpee Cardio Workout This an intense push up and burpee workout that can make you shed tons of body fat and lose weight in no time. The best part of the workout is that you do need …
I was 100kgs when I started Body Transformation Program by Raghav and after 6 to 7 months at present I am 72kgs, i highly recommend his program for weight loss. This weight loss program has given a big boost to …
Side step and squat is a killer body weight exercise to tone up legs,lose body fat and get in shape. Now the reason why I like this exercise because it’s a body weight exercise and the fact that it’s a …
How Biscuits Make You Gain Belly Fat Biscuits/Cookies are on one the worst food items that you can consume to mess up body composition, which means it leads to high storage of fat around your belly, thigh, arms and butt. …
3 Food and 1 Drink to Lose Body Fat To know more check out the video above – Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube …