Alcohol and Weight Loss

        Alcohol and Weight Loss Can you drink alcohol and still lose weight ??? The answer is no because – 1) Alcohol are extremely high in calories – One Gram of alcohol has 7 calories which is …

Can Almonds Help Lose Weight

Can Almonds Help Lose Weight That totally depends upon the number of almonds you are consuming everyday ? Almonds are high in mono- saturated fat, they are high in calories but at the same time they are extremely nutritious which …

How to Lose Weight Before Wedding

Nothing beats getting ready for a special day and weddings tops it all. Wedding dresses, pictures and videos that is beautiful to cherish for years to come. The bride and the groom both want to look perfect. Buckling up for …

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