Got Free Weights At Home ….Here Is How You Can Stay Lean & Fit
WORKOUT PLAN –Day 1 – Back 1. Wide Grip Pull Ups – 3 Sets X 8 Reps or What ever you can 2. Single Arm Dumbbell Rows – 3 Sets X 8 Reps (Each Side) 3. Barbell Rows – 3 …
WORKOUT PLAN –Day 1 – Back 1. Wide Grip Pull Ups – 3 Sets X 8 Reps or What ever you can 2. Single Arm Dumbbell Rows – 3 Sets X 8 Reps (Each Side) 3. Barbell Rows – 3 …
In this video i am going to show you how I got back in shape in 30 days with just healthy diet and exercise .. No gimmicky stuff but just hardcore diet and workout.To Lose Weight Quickly My Plan Of …
Watch how I lost belly fat in 45 days with just body weight exercises,two dumbbells and a healthy diet. Project 45 was an attempt to transform my body with just two dumbbells,body weight exercises and home food, i have done …
Transformation of Deep MahaveerThis guy is absolutely amazing, very responsive. His diets are very do able and very simple to make. If u are travelling you still won’t find it hard to stick to his diet plans. I started Raghav …
I was 100kgs when I started Body Transformation Program by Raghav and after 6 to 7 months at present I am 72kgs, i highly recommend his program for weight loss. This weight loss program has given a big boost to …
It’s been more than 10years I’ve been working out on and off without making any significant changes to my body. I always knew that some where, something is missing due to which i am not able to achieve my desired …
Transformation of Kailash Relan“I would like to thank Raghav Pande (the magic man) for the major transformation brought by him. The technique used by him is quite unique. My weight was 92 kgs with fat percentage as high as 30% …
Transformation of Khushboo SipaniTestimony “Is this for real “; Are you serious”;”You got to be kidding me”;”Is it like one of those fake and Fad programs available online”. These where the thoughts which first crossed my mind when I came …
Check out my experiment with unhealthy high calorie food and how i got back in shape in 60 Days. For three months I did not workout at all and ate everything possible to get out of shape …..I started losing …
Check Out My 30 Day Weight Loss TransformationIn this video i have shown how i lost weight and got back in shape in exactly 30 days with home workout and home diet. The weight loss transformation that you will see …