[author] [author_image timthumb=’on’]https://www.xcellfitness.co.in/wp-content/uploads/2010/08/Edited2.jpg[/author_image] [author_info]Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” Click here for Body Transformation Program [/author_info] [/author]