Advance Fat Loss Workout

This workout will not help you to lose body fat but will also help you break the monotony of thhe regular workout although a word of caution any one with lower back pain/ knee pain or any other joint pain should not try this workout. Its a great workout to enhance your speed and reflexes also.

Raghav Pande is New Delhi (India) based Fitness Consultant

He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”

Click here for Body Transformation Program