This videos shows few of the best multi joint exercises which can help you get in shape by using free weights. A pair of dumbbells is all that you need to workout your complete body and the best part is ….you can do all this in the comfort of your room.
Raghav Pande is New Delhi (India) based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
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