Find out if Branch Chain Amino Acids are useful (Click video above) Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” Click here for Body …
Should you lift heavy or light ? Now without getting too scientific and I will try and explain this in the simplest way possible .Take two weights one which is extremely light like a bottle of water and other relatively …
This home workout (video) is simple yet very effective to lose weight,kill body fat and get in shape. This workout plan only has 2 exercises but 2 most effective exercises for fat loss and weight loss. The reason both these exercises …
Healthy Breakfast (570 Calories) Some of you wanted to know what do I eat for my breakfast, well here it goes. • Muesli — it’s a excellent choice for breakfast and it primarily consist of rolled oats, wheat bran, oat …
Click below to see – 1. 5 Tips to Lose Weight Quickly 2. Why Most Weight Loss Diets Fail 3. 30 Day Extreme Body Transformation Raghav Pande is India based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and …
Home Workout This is a killer home workout plan for fat loss and all you need is a barbell with some free weights to perform this workout. Now with this home workout plan i am going to perform three exercises …
Today I am going to perform a complete body weight workout which is really effective for anyone who wants to lose weight, lose body fat and tone up their muscles. Not only body weight workout can help get you in …
Fat Loss Workout (Tri Set) This is my killer tri set fat loss workout video which i often use in my exercise program to shock the system and kill body fat .This workout is not just effective for fat loss …
Does Protein Shake make you Bulky or Ripped ? Ok so i get this query all the time -Should i consume protein shakes, Will it make me big or will i lose weight ? Well the answer is pretty simple,consuming …
Raghav Pande is India based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” Click here for Body Transformation Program