Concentration Curl (video above) is one the best free weight exercises to develop bicep muscles.
Raghav Pande is an India based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
Concentration Curl (video above) is one the best free weight exercises to develop bicep muscles.
Raghav Pande is an India based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
Leave a Reply