Hammer Curl (video above) is one the best free weight exercises to develop bicep muscles.
Raghav Pande is New Delhi (India) based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
Hammer Curl (video above) is one the best free weight exercises to develop bicep muscles.
Raghav Pande is New Delhi (India) based Fitness Consultant
He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”
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