No Workout For Next 60 Days
Post my shoulder injury i could not workout for 60 days,watch how i lost muscle and gained body fat over a period of 60 days. No Workout For Next 60 Days (Part 1) No Workout For Next 60 Days (Part …
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Siddharth Hora – Body Transformation- Weight Loss Program Testimonial
I was 100kgs when I started Body Transformation Program by Raghav and after 6 to 7 months at present I am 72kgs, i highly recommend his program for weight loss. This weight loss program has given a big boost to …
Side Step Squats
Side step and squat is a killer body weight exercise to tone up legs,lose body fat and get in shape. Now the reason why I like this exercise because it’s a body weight exercise and the fact that it’s a …
Should You Consume Caffeine Before or After Workout
Should You Consume Caffeine Before or After Workout Ok so i got a question from Gauhar on You Tube and the question is – “Should I Consume Caffeine Before or After Workout”. If your goal is to burn body fat …
Should You Consume Psyllium Husk For Fat Loss
Should You Consume Psyllium Husk for Fat Loss Ok so i got question on You Tube from Asit N. Mohanty and the question is – ” What are the benefits of Psyllium Husk from a fat loss loss perspective” ? …
Is Honey Counterproductive For Fat Loss
Is Honey Counterproductive for Fat Loss So i got a question on You Tube from Frent Edi – The question is – Should You Consume Honey if you are trying to lose body fat ? Ok so, honey is extremely …
How Biscuits Make You Gain Belly Fat
How Biscuits Make You Gain Belly Fat Biscuits/Cookies are on one the worst food items that you can consume to mess up body composition, which means it leads to high storage of fat around your belly, thigh, arms and butt. …
3 Foods and 1 Drink to Lose Body Fat
3 Food and 1 Drink to Lose Body Fat To know more check out the video above – Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube …
How to Lose Butt & Thigh Fat
There is nothing like spot reduction and doing specific exercises for specific body parts does not help, in order to lose butt and thigh fat or any other problem area you first need to reduce overall body fat percentage. Here …
Protein Shake on Non Workout Days
Should you consume protein shake on non workout days ……Lets find out Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” Click here for Body …