Cross Over Crunches (video above) is one the best core exercise to strengthen and define ab and oblique muscles. Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next …
Dumbbell Shoulder Press (video above) is one of the best exercise to develop and define shoulder muscles. * You start this exercise by holding couple of dumbbells with an over hand grip. * Keep your core tight, chest out and …
[author] [author_image timthumb=’on’]https://www.xcellfitness.co.in/wp-content/uploads/2010/08/Edited2.jpg[/author_image] [author_info]Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” Click here for Body Transformation Program [/author_info] [/author]
Should You Consume Caffeine Before or After Workout Ok so i got a question from Gauhar on You Tube and the question is – “Should I Consume Caffeine Before or After Workout”. If your goal is to burn body fat …
Should You Consume Psyllium Husk for Fat Loss Ok so i got question on You Tube from Asit N. Mohanty and the question is – ” What are the benefits of Psyllium Husk from a fat loss loss perspective” ? …
Also please avoid crash diets like GM Diet, Cabbage Soup diet , Master Cleanse Diets and other quick fix diets that claim to reduce weight quickly .Following such crash diets regularly can lead to several nutritional deficiencies which in turn …
Is Honey Counterproductive for Fat Loss So i got a question on You Tube from Frent Edi – The question is – Should You Consume Honey if you are trying to lose body fat ? Ok so, honey is extremely …
Can Natural Protein Give Same Results As Protein Shake Lets find out (Video Above) – Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” …
Should You Stretch Before or After Workout Lets find out (Video Above) – Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” Click here …
Is it safe to consume supplements like Whey Protein, Creatine and Fat Burners I received a question on my YouTube Channel which is – “Is it safe to consume supplements like Whey Protein, Creatine and Fat Burners if we are …