Home Cardio Workout – Simple cardio workout that you can do at your home for health and fitness, no equipment needed.
1. High Knees
2. Jump Squats (Touch Down)
3. Seal Jumps
5. Jumping Jacks
6. Knee to Elbow
Raghav Pande is an India based Fitness Consultant
He is a Certified Fitness Trainer, Certified Sports Nutritionist, Certified Senior Fitness Trainer and the Winner of “You Tube Next Trainer”