Food Schema (Question & Answers)

Food Schema (Question & Answers) 

The video answers following questions –

1. Do i consume Protein Shakes ?

2. Is it necessary to consume Protein Shakes ?

3. Food Schema to lose body fat ?

4. Running Vs Skipping …Which is better for fat loss ?

5. My Body Fat Percentage before Flabs to Abs Series – Click here for complete “Flabs to Abs in 4 Weeks Series” 

6. Whey Protein Concentrate Vs Whey Protein Isolate

7. Ideal rep range to lose weight and gain muscle.

For more check out the  (video above) –


Raghav Pande is India based Fitness Consultant

He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer”

Click here for Body Transformation Program