Butt and Legs Workout
Legs is the largest muscle group in the body,working out legs on regular basis can help you burn a lot of calories and lose body fat. Legs is the largest muscle group of the body, it collectively consists of muscles …
workout
How to Lose Butt & Thigh Fat
There is nothing like spot reduction and doing specific exercises for specific body parts does not help, in order to lose butt and thigh fat or any other problem area you first need to reduce overall body fat percentage. Here …
Protein Shake on Non Workout Days
Should you consume protein shake on non workout days ……Lets find out Raghav Pande is New Delhi (India) based Fitness Consultant He is a Certified Fitness Trainer,Sports Nutritionist and the Winner of “You Tube Next Trainer” Click here for Body …
How To Lose Belly Fat Quickly
If you really want to lose belly fat quickly then few pointers you need to follow – A. Avoid food that leads to accumulation of belly fat that means you need to avoid all sugar based products, all white flour …
Simple Home Workout to Lose Weight
This home workout (video) is simple yet very effective to lose weight,kill body fat and get in shape. This workout plan only has 2 exercises but 2 most effective exercises for fat loss and weight loss. The reason both these exercises …
Home Workout
Home Workout This is a killer home workout plan for fat loss and all you need is a barbell with some free weights to perform this workout. Now with this home workout plan i am going to perform three exercises …
Body Weight Workout
Today I am going to perform a complete body weight workout which is really effective for anyone who wants to lose weight, lose body fat and tone up their muscles. Not only body weight workout can help get you in …
Fat Loss Workout
Fat Loss Workout (Tri Set) This is my killer tri set fat loss workout video which i often use in my exercise program to shock the system and kill body fat .This workout is not just effective for fat loss …
4 Rules To Lose Belly Fat
4 Rules To Lose Belly Fat 1. Stop Wasting Time On Spot Reduction Exercises – Spot doing exercises like crunches, side bends, barbell twist, leg raise etc. as these exercises hardly burn any calories, instead on focus on bigger body …
Kailash Relan- Body Transformation – Weight Loss Program Testimonial
Transformation of Kailash Relan “I would like to thank Raghav Pande (the magic man) for the major transformation brought by him. The technique used by him is quite unique. My weight was 92 kgs with fat percentage as high as …