Sweta Surana Weight Loss Program Testimonial
“Raghav is a life changer for me.. have been trying from so many years to loose weight but atlast with his guidance and diet have seen drastic change in me… all his diets are very easy to follow n also …
“Raghav is a life changer for me.. have been trying from so many years to loose weight but atlast with his guidance and diet have seen drastic change in me… all his diets are very easy to follow n also …
How to Stay in Shape While Traveling. Following video series shows how i maintained my weight and body fat with outside food while traveling to Kochin (Kerala). This is just an experiment and not a recommended diet plan for anyone …
1. Keep Track Of Your Progress – No matter what your goal is, be it weight loss, fat loss or just overall health and fitness, keeping a track of it will help reach your health and fitness goals faster. 2. …
Home Strength & Cardio Workout 1. Push Ups 2. Sprawl & Jump 3. Overhead Squat 4. Curl & Upright Row 5. Dumbbell Lunges 6. Squat & Swing 7. Curl & Press 8. Overhead Triceps Extension 9. Cross Over Crunches 10. …
How To Choose A Healthy Weight Loss Program For any weight loss program to be healthy it should recommend the following – 1. It should always recommend an exercise program – Weight Loss without exercise is a recipe for disaster …
I am are here to guide you on how to choose a weight-loss program that will help you lose weight in a safe, quick and easy manner. Since we all lead different lifestyles and the amount of physical activities we …
How To Boost Metabolism For Weight Loss What is “Metabolism” – Its a biochemical process that your body uses to convert food into energy. If you have faster metabolism you will find it easier to lose weight but if you …
Here are some of the reasons why most weight loss diets or crash diets fail – 1. Weight Bounces Back – Most weight loss diets like General Motors diet, Cabbage Soup diet and other diets aim at extreme calorie reduction. …
5 Tips That Can Help You Lose Weight Quickly – 1. Drink Water – Studies indicate that drinking ample amount of water can actually help lose weight weather you diet or not. Try and drink at least 7 -8 glasses …
Is Weight Training Effective For Fat Loss & Weight Loss Simple Answer Is Yes! ….Weight training helps to build lean muscle mass which increases metabolism, faster the metabolism easier you will find it to lose weight & body fat. Even …